Healthy lifestyle is everyones goal. What we eat and what we do are the key inputs towards it. Digestion is situated on the other side of the equation - its a reflection of how well our body preforms and how effective all other efforts will come to be.
Daily output is an indicator of how well the body is separating the nourishing matters from what to be let go.
With Culio, log your daily contributions, identify the weak spots and observe the progress!
It all starts with observation and acknowledgement of the current situation that facilitates making informed decisions to progress and improve.